Ian K. Smith: The Fat Smash Diet: The Last Diet You'll Ever Need
Description
It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle change that will help keep the weight off permanently. Best of all, there is no calorie counting and Dr Smith guarantees there never will be. "The Fat Smash Diet" is a 90-day program with four phases that will change your relationship with food and exercise. Beginning with a detox stage designed to purify your body and make you think about the foods you put in it, the diet plan works by gradually reintroducing more nourishing, satisfying foods at each stage so that you construct an individual plan that will allow you to enjoy many of the foods you've enjoyed in the past. You'll stop hunger pangs, increase your metabolism, change your eating habits forever and watch the weight fall off. And with over 50 easy-to-cook, tasty recipes the book makes it easy to stick to your goals. "The Fat Smash Diet" is the last diet you'll ever need.
A friend, co-worker, family member, or someone you just met is talking--and you sense God nudging you to say something. But what do you say? What don't you say? How can you bring God into the conversation without shutting it down?
THE SORCERER S RING has all the ingredients for an instant success: plots, counterplots, mystery, valiant knights, and blossoming relationships replete with broken hearts, deception and betrayal. It will keep you entertained for hours, and will satisfy all ages. Recommended for the permanent library of all fantasy readers. --Books and Movie Reviews, Roberto Mattos The #1 Bestseller! From #1 Bestselling author Morgan Rice comes the debut of a dazzling new fantasy series. A QUEST OF HEROES (BOOK #1 IN THE SORCERER S RING) revolves around the epic coming of age story of one special boy, a 14 year old from a small village on the outskirts of the Kingdom of the Ring. The youngest of four, the least favorite of his father, hated by his brothers, Thorgrin senses he is different from the others. He dreams of becoming a great warrior, of joining the King s men and protecting the Ring from the hordes of creatures on the other side of the Canyon. When he comes of age and is forbidden by his father to try out for the King s Legion, he refuses to take no for an answer: he journeys out on his own, determined to force his way into King s Court and be taken seriously. But King s Court is rife with its own family dramas, power struggles, ambitions, jealousy, violence and betrayal. King MacGil must choose an heir from amongst his children, and the ancient Dynasty Sword, the source of all their power, still sits untouched, waiting for the chosen one to arrive. Thorgrin arrives as an outsider and battles to be accepted, and to join the King s Legion. Thorgrin comes to learn he has mysterious powers he does not understand, that he has a special gift, and a special destiny. Against all odds he falls in love with the king s daughter, and as their forbidden relationship blossoms, he discovers he has powerful rivals. As he struggles to make sense of his powers, the king s sorcerer takes him under his wing and tells him of a mother he never knew, in a land far away, Kiss and Die download PDF beyond the Canyon, beyond even the land of the Dragons. Before Thorgrin can venture out and become the warrior he yearns to be, he must complete his training. But this may be cut short, as he finds himself propelled into the center of royal plots and counterplots, ones that may threaten his love and bring him down and the entire kingdom with him. With its sophisticated world-building and characterization, A QUEST OF HEROES is an epic tale of friends and lovers, of rivals and suitors, of knights and dragons, of intrigues and political machinations, of coming of age, of broken hearts, of deception, ambition and betrayal. It is a tale of honor and courage, of fate and destiny, of sorcery. It is a fantasy that brings us into a world we will never forget, and which will appeal to all ages and genders. It is 82,000 words. Books #3--#17 in the series are now also available! [An] entertaining epic fantasy. Kirkus Reviews The beginnings of something remarkable are there. --San Francisco Book Review Action-packed . Rice's writing is solid and the premise intriguing. --Publishers Weekly A spirited fantasy .Only the beginning of what promises to be an epic young adult series. --Midwest Book Review"
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Author: Ian K. Smith
Number of Pages: 160 pages
Published Date: 01 Apr 2007
Publisher: Ebury Publishing
Publication Country: London, United Kingdom
Language: English
ISBN: 9780091917050
Download Link: Click Here
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